What is the first thing you do in the morning? For many of us, we reach for our phones and do an initial social media scroll. There’s an innate curiosity to see what happened overnight, especially if you follow multiple accounts posting on West Coast time, and social networks often serve as a news source for many.
- Scroll Then Stop.
- Sharing is Not (Always) Caring.
- Skip the Hashtag. Tag instead.
- Be Present Physically.
- Remember Your “Why”.