How to Boost Adaptability as a Couple


Being adaptable in your relationship is a lot like having that pliable trunk, with the storm being the adversity, stressors, and hardships that life can throw your way. Being flexible means you’re more likely to make it through those challenges as a couple and bounce back to a balanced state, while being rigid during trying times makes your relationship more susceptible to irreparable damage. Simply put, a healthy level of adaptability lends itself to a more resilient relationship.

  • Swap territories.
    • Temporarily take over each other’s tasks, or learn what goes into them.
  • Be spontaneous.
  • Re-examine what’s working.
  • Take note of everyday situations.

Source: How to Boost Adaptability as a Couple – Prepare/Enrich